Category Archives: nutrition

Dear Tom, I’m a changed woman postop.

Texas Woman Wakes From Surgery With A British Accent

No, she’s not me. But I woke from surgery a different person.

I’m scared, Tom.

I no longer like chocolate. Can’t stand the sight of it nor the smell of it.

lindt

This is serious.

Do you understand what this means?

This means that after a life-long love affair with chocolate, as in chocolate has been the only sweet thing I like– I. Now. Hate. Chocolate.

You know what’s even scarier???

I’m craving vanilla ice cream. I’ve despised (yes, despised) ice cream in every way, shape or form, my entire life. I’ve refused to eat it. I’ve hated the taste, the texture, the creaminess, the sweetness…I was the only child I knew who hated ice cream. I’m the only adult I know who hates ice cream.

But that’s no longer true. Just this past week I ate my first ice cream sandwich – vanilla ice cream between two oatmeal cookies – and it was amazing! I mean, it was astounding.

I woke from surgery with a vision of an oatmeal cookie ice cream sandwich, a gourmet confection I’d once glimpsed in the freezer section at the neighborhood market. An ice cream sandwich that previously held zero interest for me. As soon as I got home I begged my husband to go buy one.

Bi rite ice cream sandwich

This is it.

Wait… here’s the conversation:

“Please please please go to the market and buy me an ice cream sandwich, the gourmet kind in a single-pack, wrapped in cellophane– vanilla ice cream between two oatmeal cookies.”

Oscar, staring at me: “You don’t eat ice cream.”

Me: “I know, but I want one.”

Oscar, still staring at me: “But you hate ice cream.”

Me: “I know but I really really really want one of these ice cream sandwiches.” I showed him the picture.

Oscar, skeptical: “Where does a store keep ice cream?”

Me, trying not to laugh: “Honey, think for a minute. Where would a store keep ice cream?”

Oscar: “Uh, where it’s cold?”
Me: “Yes. Now where would it be cold in a grocery store?”

Oscar: “I don’t know.”

Oh Tom… You have no idea what I’m dealing with here.

Me: “Honey, when you get to the store, ask someone.”

Oscar made a halfhearted attempt to find the ice cream sandwich I wanted but he failed because he refused to ask for help. Instead he bought a box of It’s-It which I couldn’t eat because It’s-It is covered in chocolate.

It's it

So I sent my best friend on a mission to seek out the perfect ice cream sandwich. She found one. And it was the best thing I’ve ever tasted. I want more!!!

This is so bloody weird! Even weirder? My lactose intolerance seems to be a non-issue.

I’ve lived my entire life with lactose intolerance. Even as a baby I couldn’t tolerate dairy-based formula. My parents had to start me on solid food at three months of age because every formula that went in came back out within a minute or two. (My mom wasn’t the type to nurse a kid.)

Out of the blue I’m eating yogurt, ice cream, and drinking milk.

Holy crap, Tom! What in the world is going on???

Oh, and by the way~

Happy Independence Day! Yay America!

fireworks

For the first time in my life I’m eating ice cream on the Fourth of July! XOXO! Julia

 

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Dear Tom, Spring has sprung!

You’ll appreciate the fact that I’m already using produce from my garden.

Asparagus – oh yes – for weeks now.

Last night I harvested arugula, cilantro, baby garlic, and my secret green – wild stinging nettle. Love stinging nettle!

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Stinging nettle. Great green, if you know how to use it.

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Cilantro, arugula and baby garlic.

I harvested and washed the young greens. (Always wear gloves when picking nettles. I just covered my hands with a dishtowel and tossed them directly into a glass bowl of hot water – nuked them in the microwave for 90 seconds and voila! No sting. Nettles are better than spinach. And they are super healthy. They have a delicate flavor. Always pick before they bloom.)

Then I chopped everything coarsely and stuffed it all into my food processor, along with maybe 1/2 to 3/4 cup olive oil, a teaspoon of salt, a teaspoon of black pepper and 1 cup of shredded Parmesan cheese. Because I wanted the pesto to be shiny, I added two raw egg yolks. (Just me. Feel free to leave out.)

I cooked up a box of pasta and opened a bag of frozen baby peas. Dumped the peas in a big mixing bowl, dumped the hot pasta plus three scoops of boiling pasta water on top of the peas and then stirred in the pesto.

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Later I’ll add some additional salt and Parmesan cheese to taste.

Yummy spring pesto pasta! Welcome to springtime in California!

XOXO! Julia

Dear Tom, I don’t see the point…

2015 has been exhausting, both for me, personally, and for our nation and our world. I’m plumb tuckered out.

I’m tired of blogging – an exercise which I suspect means little these days.

I’m tired of the publishing wars. Legacy publishing versus indie publishing versus far too many authors I know who are now poor as church mice, homeless even- authors who once upon a time, as in three or four years ago, made bundles of money.

Now me, I’ve never made bundles so I’ve never spent bundles. As they say– don’t give up the day job. Oh, a couple years ago, 2010-1013, the world was a much different (and more hopeful) place. I made a bunch. I sold lots of books. The life of writing was good and I felt inspired to write more and more and more.

These days, not so much. In fact, I find myself less and less interested in engaging the market, i.e., readers, and I have little interest in promotion. To be honest, I find it hard to muster the energy. Attempts to engage, attempts to promote, don’t sell books anyway. So engagement, just like blogging, is another exercise in futility.

But what about that pot of gold, you ask? What about that lightening strike? The newly discovered land? Well, I ain’t holding my breath. Never have.

You know, I’ve read those books – the strike it rich quick books – those books that have caught fire, those six-figure signings, and except for the very first book in the Hunger Games series, those six-figure books bored me to tears. Whatever it was about those books that caught fire did not ignite the fires within me. Couldn’t even make it through the first five pages of a couple of them.

BORING…

More and more I find myself buying nonfiction and re-reading my old favorites in the fiction genre.

But do I plan to quit altogether? Quit writing? Huh. Good question. Maybe. I’m working on a short story as we speak. I have a re-release scheduled for February or March. I have a number of books in the queue. Maybe I’ll finish them, maybe I won’t.

Regardless, I am convinced I’ll be appreciated after I’m dead. My stuff is good. Someday someone will realize it.

In the meantime:

I’m busy with family and friends. I’m traveling. I’ve got bushels and bushels of lemons to juice for lemon curd. I have to figure out how to halter break my steer, Hank. All in all, while my appreciation and affection for the beauty in life continues to grow, my attachment to the publishing world diminishes.

And I’m okay with that.

I miss you. 2015 was a sucky year for you and your family. They lost you. I lost you, my dear dear friend.

I look forward to 2016. The number fifteen has always bothered me in any case. I think it’s a bad luck number. 2015 has been proof of that for so many people.

Anyway, I’m tired– was up the entire night with a sick dog. No, not a kid although I did have a couple kids home– a sick dog. When I say the entire night I mean exactly that, the entire night. Oscar slept through the whole thing. But then that’s typical for Oscar. He sleeps the sleep of the dead. I wake if a neighbor three doors down drops a pin. Onto plush carpet.

The best blog around? The one worth reading? Marylin’s – Things I Want to Tell My Mother. Her recent post is frame-worthy: The Gift of Words. Go read it, you’ll love it.

All right, Tom, maybe I’ll re-watch the genius Big Bang episode (The Opening Night Excitation) and go to bed!

I love you, Tom. Here’s to the approaching New Year.

XOXO! Julia

 

 

Dear Tom, Coming soon when I’m no longer sick and vomitting my guts out – the misguided villainization of red meat, cholesterol, saturated fat and salt.

But for now I must return to my little bed…

No, not red meat or salt or saturated fat or cholesterol related…