Before you go all sustainable and vegan on your body, please please please consider the most up to date nutrition research.
The powers that be think they have to tell you to not eat something. That something will almost always be red meat and/or saturated fats– the preferred villains.
Don’t do it. Don’t fall victim to old theories. The pundits need to open their eyes and ears and stop clinging to discredited research.
Listen to (click the links) and read from: